Ua ʻōlelo ʻo Sebastian Kneipp i kekahi manawa ʻo ke kūlohelohe ka lāʻau lapaʻau maikaʻi loa. Nui nā poʻe, ʻoi aku nā kauka maʻamau, ʻakaʻaka pinepine i kēlā mau ʻōlelo a makemake lākou e hilinaʻi i ka lāʻau lapaʻau maʻamau. He aha ka mea ma hope o ka ʻōlelo a Mr. Kneipp? Hāʻawi maoli ke kūlohelohe i nā lāʻau lapaʻau kūlohelohe? Hiki iā ʻoe ke hoʻōla maoli i kou kino a pale paha iā ia mai nā maʻi like ʻole me nā hana kūlohelohe a me nā meaʻai? no ke aha mai ʻo ka nui o ka poʻe e maʻi a make i ka maʻi kanesa, ka puʻuwai puʻuwai a me ka hahau i kēia mau lā?

No ke aha i loaʻa ai ka nui o nā kānaka i ka maʻi kanesa, ka puʻuwai a me ka hahau i kēia mau lā?

He mau haneli mau makahiki i hala aku nei, ʻaʻole i loaʻa kēia mau maʻi a i ʻole kakaʻikahi wale nō. I kēia mau lā, he pilikia koʻikoʻi nā maʻi i ʻōlelo ʻia ma mua, no ka mea, he nui ka poʻe i make i kēlā me kēia makahiki ma muli o kēia mau maʻi civili kūlohelohe. Akā, aia kahi huelo kālā ma ka ʻaoʻao, no ka mea, aia nā kumu like ʻole o kēia mau maʻi. ʻO ka mea mua, pono ʻoe e ʻike he kumu ikaika ko kēlā me kēia maʻi.

ʻO ke kumu nui e hōʻike ʻia ai ka maʻi ma ke ʻano maoli o ke kino ma muli o ka nāwaliwali o ke kino ponoʻī. ʻIke ʻia mai kahi manaʻo maʻalahi, aia kēlā me kēia kanaka i nā ʻātoma, electrons, protons a i ʻole, ʻoi aku ka pololei o ka ikehu. Loaʻa i kēia ikehu kekahi pae o ka haʻalulu (nā mea a pau o ke ao holoʻokoʻa i hana ʻia me ka ikehu vibrational).

ʻO ka haʻahaʻa a i ʻole ka paʻa o ke kahua ikaika o ke kino, ʻoi aku ka maʻalahi o nā maʻi e hōʻike iā lākou iho i kona ʻano maoli. ʻO ka ikaika haʻahaʻa haʻahaʻa haʻahaʻa haʻahaʻa haʻahaʻa haʻahaʻa haʻahaʻa haʻahaʻa haʻahaʻa haʻahaʻa haʻahaʻa haʻahaʻa a i ʻole ke ʻano ʻē aʻe. Ke hoʻonui ʻia ka ʻōnaehana ikaika o ke kino a laila e hāʻawi ʻia ka ikehu maikaʻi ʻole i ke kino, ʻo ke kino 3 dimensional a me kēia hoʻonui i ka maʻi i ka hopena o ka lā.

ʻO ke kuleana o kēia ikehu ʻeleʻele nā ​​negativity a pau. Ma kekahi ʻaoʻao he kuleana ko mākou psyche a ma kekahi ʻaoʻao ka meaʻai. Inā hana wale ʻoe i nā manaʻo maikaʻi ʻole i kēlā me kēia lā a ʻai pū ʻoe i nā meaʻai i hana ʻia a i ʻole nā ​​meaʻai haʻahaʻa haʻahaʻa, a laila loaʻa iā ʻoe ka ʻāina hānau maikaʻi loa no nā maʻi āpau. Ma luna o nā mea a pau, hoʻolei pinepine ka psyche i kahi spanner i nā hana. Ma muli o ke kānāwai o ka Resonance, hoʻokomo mau mākou i ka ikehu o ka ikaika like i loko o ko mākou ola. A no ka mea, ʻo ko mākou ʻoiaʻiʻo holoʻokoʻa, ko mākou ʻike holoʻokoʻa, aia wale nō ka ikehu, pono mākou e hōʻoia mau e mālama a loaʻa i kahi ʻano maikaʻi.

E lanakila i kou makaʻu i nā maʻi a ola i ke ola manuahi!

E lawe au i ka maʻi kanesa i laʻana. Nui ka poʻe makaʻu i ka loaʻa ʻana o ka maʻi maʻi a ʻaʻole ʻike e hiki i kēia hopohopo ke hōʻoia i ka huki ʻana o ka maʻi i loko o ko lākou ola ponoʻī. ʻO ka mea mālama i kēia makaʻu i ka noʻonoʻo e hōʻike koke a ma hope paha i kēia manaʻo, kēia ikaika i ko lākou ʻoiaʻiʻo. Ua maopopo iaʻu aia kekahi poʻe ʻaʻole hiki ke ʻike i kēia makaʻu. Pehea wau e lanakila ai i koʻu makaʻu i ka maʻi kanesa iaʻu iho i ka wā e pahū mau ana ka media i loko o koʻu poʻo e kokoke ana i nā mea āpau he carcinogenic a he nui ka poʻe i hoʻomohala i ka maʻi kanesa. ʻAe, i kēia manawa ua ʻike ka hapa nui o ʻoukou ʻaʻole he coincidence, akā ʻo nā hana noʻonoʻo a me nā ʻike ʻike ʻole.

ʻOiaʻiʻo, ʻaʻole hiki wale mai ka maʻi kanesa. Pono e loaʻa kekahi negativity i ke kino kino no ke ʻano o ka maʻi kanesa. I loko o ke kino kino, ulu mau ke kanesa no nā kumu ʻelua. ʻO ke kumu mua ka maikaʻi ʻole o ka oxygenation o nā cell. ʻO kēia undersupply e hōʻoia i ka hoʻomaka ʻana o nā cell e mutate. Hoʻoulu ka maʻi kanesa. ʻO ke kumu ʻelua he wahi PH maikaʻi ʻole i loko o nā cell. ʻO nā kumu ʻelua ke ala mai ka negativity ma kekahi ʻaoʻao a me ka ʻai maikaʻi ʻole, ka puhi ʻana, ka inu ʻona nui a me nā mea ʻē aʻe. Hiki iā ʻoe ke ʻike he pōʻai mau loa ka mea holoʻokoʻa a pono ʻoe e haki i kēia pōʻai. ʻAʻole pono iaʻu e haʻi aku i kekahi o ʻoukou ʻo ka waiʻona, ka paka a me ka meaʻai wikiwiki ka ikaika ikaika loa.

He pōʻino nā mea hoʻohaumia kemika i ko kākou olakino

Akā, pehea e pili ana i nā meaʻai maʻamau a nā kānaka e ʻai ai i ko lākou ola? No ke kumu maoli anei keia? A eia ke kumu o ka mea. Ma nā hale kūʻai maʻamau (Real, Netto, Aldi, Lidl, Kaufland, Edeka, Kaisers, a me nā mea ʻē aʻe) aia i kēia manawa ka hapa nui o nā meaʻai a i ʻole nā ​​​​meaʻai me nā kemika i hoʻonui ʻia. Loaʻa i nā meaʻai āpau nā preservatives, pesticides, artificial flavors, glutamate, aspartame, artificial minerals a me nā huaora, a me ka hoʻohui ʻana, ua haumia kā mākou mau ʻanoʻano e ka genetic engineering ma muli o ke kuko no ka loaʻa ʻana o ka loaʻa kālā. sodium).

Eia kekahi ʻōlelo koʻikoʻi, ʻo ka fructose i hana ʻia he mea ia e hoʻoikaika nui a hoʻoikaika i ka ulu ʻana o nā cell cancer cell. Akā ʻo kā mākou ʻoihana meaʻai e hoʻolilo i nā piliona mai iā mākou, a ʻo ia ke kumu i kūʻai ʻia mai ai kēia mau toxins iā mākou ma ke ʻano he mea maʻamau ʻole. He paʻakikī ke noʻonoʻo i ka nui o kā mākou meaʻai i haumia. ʻO nā huaʻai a me nā mea ʻai mai nā hale kūʻai nui i piha i nā lāʻau pesticides (ʻo Monsanto ke kumu hoʻoulu lauoho ma aneʻi). He haʻahaʻa haʻahaʻa haʻahaʻa wale nō kēia mau mea a pau i hana ʻia i hana ʻia, ʻo ia hoʻi, he pae haʻalulu pōʻino, a ma kekahi ʻaoʻao he hopena ikaika kēia mau mea i kāu haku mele ponoʻī.

Hāʻawi ʻia nā cell me ka liʻiliʻi o ka oxygen a hoʻopilikia maikaʻi ʻia ke kaiapuni PH i nā cell. No kēia mau kumu, he mea nui ka ʻai ʻana e like me ka hiki. ʻO ka ʻai maʻamau, ʻo ia ka pale ʻana i nā mea āpau a i ʻole ka hapa nui o nā mea i hana ʻia. I mea e hōʻemi ai i nā kemika āu e ʻai ai i ka lā, ʻoi aku ka mua o nā mea a pau e aʻo ʻia e kiʻi i kāu meaʻai mai kahi hale kūʻai meaʻai olakino a i ʻole hale kūʻai meaʻai olakino, no ka laʻana. A i ʻole hiki iā ʻoe ke kūʻai i kāu mau mea kanu a me nā huaʻai ma ka mākeke. Eia hou, he mea nui e ʻike i ka nui o ka poʻe mahiʻai e pīpī i kā lākou mau mea kanu me nā pesticides, no laila e nānā mau i kahi mea mahiʻai kūlohelohe ma kahi mākeke. No laila he mea nui e pāpā i nā meaʻai mākaukau a pau, nā mea inu ʻono a me nā mea ʻono mai kāu ʻai. Pono kekahi e ʻai i ka nui o ka palaoa, ka palaoa piha, ka oats, nā huaʻai, nā nati, nā huaʻai, soy, superfoods a me nā meaʻai kūlohelohe ʻē aʻe. No ka hapa nui, pono ʻoe e inu i ka wai (ʻo ka wai puna i loko o nā hue aniani a ʻoi aku ka maikaʻi o ke kī hou i ka lā).

ʻAʻole ʻāpana o ka meaʻai kūlohelohe nā momona holoholona a me nā protein

ʻO nā mea a pau e hiki iaʻu ke ʻōlelo e pili ana i ka ʻiʻo, ʻo nā momona holoholona a me nā protein ʻaʻole ia he ʻāpana o ka meaʻai kūlohelohe a pono e hoʻemi ʻia. Ke ʻōlelo nei au ua hoʻemi ʻia no ka mea ʻaʻole hiki i nā poʻe he nui ke hana me ka ʻole o kā lākou ʻai ʻai i kēlā me kēia lā a no laila ke pale mau nei lākou me ko lākou ikaika āpau. ʻO ia hoʻi kou kuleana a ʻaʻole au makemake e noi i kekahi e hoʻololi i ko lākou ʻano ola. Na kēlā me kēia kanaka ke kuleana no ko lākou ola ponoʻī a pono e ʻike no lākou iho i kā lākou ʻai, hana, noʻonoʻo a manaʻo i ke ola. Hoʻokumu kēlā me kēia kanaka i ko lākou ʻoiaʻiʻo ponoʻī a ʻaʻohe kuleana o kekahi e hoʻohewa a hoʻowahāwahā paha i ke ʻano o ke ola o kekahi. Eia naʻe, e hele au i nā mea kikoʻī e pili ana i ke kumuhana o ka ʻiʻo i ka wā e hiki mai ana. E hoʻi hou i ke kumuhana, inā ʻoe e ʻai maʻamau, ʻaʻole ʻoe e makaʻu hou i nā maʻi, nalo ka makaʻu i nā maʻi a loaʻa hou ka positivity i ke ola.

ʻAʻohe wahi hoʻohua hou nā maʻi a nakinaki ʻia i ka ʻōpuʻu. Ma waho aʻe o kēlā, ʻoi aku ka maopopo o kou manaʻo, ʻoi aku ka paʻa a hiki iā ʻoe ke hoʻomaopopo maikaʻi i nā kūlana. No ka laʻana, ua loaʻa iaʻu koʻu ʻike ponoʻī mua ma hope o ka hoʻōla ʻana i ka wai puna a me ke kī. Ua hoʻokuʻu ʻia koʻu kino mai nā mea haumia he nui, ua hoʻonui ʻia kona haʻalulu kumu a ua hiki i koʻu noʻonoʻo ke loaʻa i ka maopopo ma muli o ka hopena. Mai ia lā ua ʻai maʻamau wale nō wau a ʻoi aku koʻu maikaʻi ma mua o ka wā. I ka hopena, hoʻokahi wale nō mea i koe e ʻōlelo ai: "ʻAʻole loaʻa iā ʻoe ke olakino ma nā hale kūʻai, akā ma o ke ʻano ola wale nō". A hiki i kēlā manawa, e noho olakino, hauʻoli a noho i kou ola me ka lokahi.