I kekahi manawa i hala aku nei, he ʻāpana o ka hana maʻamau ka lāʻau lapaʻau a he kakaikahi wale nō ka poʻe i kanalua i ko lākou manaʻo e pale i ka maʻi. kauka a me ko. Ua aʻo ʻo ia ke kumu o ka lāʻau lapaʻau i ka lāʻau lapaʻau ikaika a passive paha i kekahi mau pathogens. Akā i kēia manawa, ua loli nui ke kūlana a ua hoʻomaopopo mau ka poʻe ʻaʻole i hoʻokumu ʻia ka lāʻau lapaʻau i ka lāʻau lapaʻau, akā ua hoʻopilikia nui i ko lākou kino ponoʻī. ʻOiaʻiʻo, ʻaʻole makemake ka ʻoihana lāʻau e lohe e pili ana i ia mea, no ka mea, lawe mai nā lāʻau lapaʻau i nā hui i helu ʻia ma ke kumukūʻai. ...

ʻO Turmeric a i ʻole ʻaʻa melemele, ʻike ʻia hoʻi ʻo India saffron, he mea ʻala i loaʻa mai ke kumu o ka mea kanu turmeric. Mai Asia Hikina Hema mai ka mea ala, akā i kēia manawa ua mahi ʻia ma India a me ʻAmelika Hema. Ma muli o kāna mau mea ho'ōla ikaika he 600, ua ʻōlelo ʻia he nui nā hopena hoʻōla o ka mea ʻala a no laila hoʻohana pinepine ʻia ka turmeric i ka naturopathy. ...

ʻO Aspartame, ka mea i kapa ʻia ʻo Nutra-Sweet a i ʻole E951 wale nō, he mea hoʻololi kemika i hana ʻia i ke kōpaʻa i ʻike ʻia ma Chicago i ka makahiki 1965 e kekahi chemist mai kahi hui o ka mea hana pesticide Monsanto. Loaʻa ʻia ʻo Aspartame ma mua o 9000 "meaʻai" a ʻo ia ke kuleana no ka ʻono kūlohelohe o nā mea ʻono a me nā huahana ʻē aʻe. I ka wā ma mua, ua kūʻai pinepine ʻia ka mea hana iā mākou e nā hui like ʻole ma ke ʻano he mea hoʻohui maikaʻi ʻole, akā mai ka ...

Ua hauʻoli ʻia ke kī e nā moʻomeheu like ʻole no nā kaukani makahiki. Ua ʻōlelo ʻia kēlā me kēia mea kanu kī he mea kūikawā a, ma luna o nā mea āpau, nā hopena maikaʻi. ʻO nā kī e like me ka chamomile, nettle a i ʻole dandelion he hopena hoʻomaʻemaʻe koko a hōʻoia i ka hoʻomaikaʻi ʻana o kā mākou helu koko. Akā, pehea ke kī ʻōmaʻomaʻo? Nui ka poʻe i kēia manawa e ʻōlelo nei e pili ana i kēia waiwai kūlohelohe a ʻōlelo lākou he hopena hoʻōla. Akā hiki iā ʻoe ke hele pū me aʻu ...

I kekahi manawa i hala aku nei ua hoʻopaʻa pōkole au i ke kumuhana o ka maʻi kanesa a wehewehe i ke kumu o ka nui o ka poʻe i loaʻa i kēia maʻi. Akā naʻe, ua noʻonoʻo au e hāpai hou i kēia kumuhana ma ʻaneʻi, no ka mea, he mea kaumaha nui ka maʻi kanesa no nā poʻe he nui i kēia mau lā. ʻAʻole maopopo ka poʻe i ke kumu e loaʻa ai lākou i ka maʻi kanesa a komo pinepine i loko o ka kānalua a me ka makaʻu. Makaʻu loa kekahi i ka loaʻa ʻana o ka maʻi kanesa ...

Ua ʻōlelo ʻo Sebastian Kneipp i kekahi manawa ʻo ke kūlohelohe ka lāʻau lapaʻau maikaʻi loa. Nui nā poʻe, ʻoi aku nā kauka maʻamau, ʻakaʻaka pinepine i kēlā mau ʻōlelo a makemake lākou e hilinaʻi i ka lāʻau lapaʻau maʻamau. He aha ka mea ma hope o ka ʻōlelo a Mr. Kneipp? Hāʻawi maoli ke kūlohelohe i nā lāʻau lapaʻau kūlohelohe? Hiki iā ʻoe ke hoʻōla maoli i kou kino a pale paha iā ia mai nā maʻi like ʻole me nā hana kūlohelohe a me nā meaʻai? no ke aha mai ...

ʻOi aku ka nui o ka poʻe e hoʻohana nei i nā meaʻai nui a he mea maikaʻi kēlā! He ʻano hoihoi a olaola ko mākou honua ʻo Gaia. Nui nā lāʻau lapaʻau a me nā mea kanu pono i poina i nā kenekulia, akā ke hoʻololi hou nei ke kūlana i kēia manawa a ke piʻi nei ke ʻano i ke ola olakino a me ka meaʻai kūlohelohe. Akā he aha nā meaʻai nui a pono mākou iā lākou? No ka mea, ua ʻae wale ʻia nā superfoods ...