I ko mākou honua i kēia mau lā, hoʻohui ka hapa nui o nā kānaka i nā "meaʻai" i loaʻa ka hopena maikaʻi ʻole i ko mākou olakino. ʻO nā meaʻai like ʻole, nā meaʻai wikiwiki, nā meaʻai kō (nā meaʻono), nā meaʻai momona nui (ka nui o nā huahana holoholona) a i ʻole nā ​​​​meaʻai maʻamau i hoʻonui ʻia me nā ʻano mea hoʻohui. Ke kū mau nei mākou me kēia mau mea hoʻohui i nā ʻano like ʻole a me he mea lā e lilo i mea paʻakikī ke pale aku i kēia mau huahana.

ʻO nā meaʻai ikaika loa

Ma kēia ʻano, ʻōlelo pinepine kekahi i nā meaʻai ikaika. ʻO nā mea a pau e ola nei i hana ʻia me ka ikehu, ka mea e haʻalulu i nā alapine. Hoʻohaʻahaʻa ka negativity o kēlā me kēia ʻano i ka alapine kahi e haʻalulu ai kahi mokuʻāina ikaika, e lilo ana ka mokuʻāina i ʻoi aku ka paʻa, ʻo ka positivity o kēlā me kēia ʻano e hoʻonui i ka alapine o ka ikehu oscillates, ka mokuʻāina de-densifies. ʻOi aku ka maikaʻi o kā mākou mokuʻāina holoʻokoʻa, ʻoi aku ka maikaʻi o ko mākou manaʻo a ʻoi aku ka maopopo o ko mākou ʻano ʻike. ʻO kahi mokuʻāina ikaika loa e maʻi ai mākou, ʻeleʻele a hōʻole i ko mākou noʻonoʻo, kino a me ka ʻuhane. ʻO nā meaʻai i loaʻa i ka hopena maikaʻi ʻole i ko mākou olakino, ʻo ia hoʻi nā meaʻai i hoʻokumu ʻia i nā holoholona a i ʻole nā ​​​​huahana i piha i nā mea hoʻohui, he ʻano ikaika loa a no laila hoʻohui pū i kā mākou kumu ikaika. I kēia ao, ke kū nei mākou i nā meaʻai ikaika loa ma nā pae āpau o ke ola.

I kēia ao ke kū nei mākou me nā meaʻai hoʻohui i nā pae āpau..!!

Inā ma ke kīwī, kahi e hoʻowalewale pinepine ai nā hoʻolaha iā mākou me nā makana hoʻowalewale, ma nā hale kūʻai nui e piha ana i nā mea ʻono a me nā "mālama" ʻē aʻe a i ʻole ke ola o kēlā me kēia lā. Ua hilinaʻi ʻia mākou i kēia mau meaʻai ma ke ʻano he kamaliʻi, ua lilo mākou i mea hoʻohui i kēia mau huahana a no laila ua paʻakikī ke hana me ka ʻole o kēia mau meaʻai ikaika. He nui ka poʻe e hoʻohaʻahaʻa i kēia pilikia no ka mea he mea maʻamau ia i kēia mau lā, akā ma ke kumu he pilikia koʻikoʻi kēia i ko kākou honua i kēia mau lā.

He mau mea hoʻohui mākou a he mea maʻalahi wale nō ke hoʻokuʻu ʻia mai kēia mau mea hoʻohui..!!

Hoʻopili mākou i nā meaʻai maikaʻi ʻole a hoʻohaʻahaʻa i kona hopena koʻikoʻi. ʻAʻole naʻe he mea ʻole ko mākou noho ʻana i kahi honua kahi i hoʻopaʻa ʻia ai nā maʻi, kahi e loaʻa ai ka poʻe ʻelemakule i ke koko kiʻekiʻe, lilo i ka maʻi diabetes, hoʻomohala i nā pilikia gout, loaʻa i ka maʻi puʻuwai, hoʻomohala i ka maʻi kanesa a me nā maʻi ʻē aʻe he nui.

ʻO ka haʻalele koke ʻana i nā meaʻai maikaʻi ʻole e hoʻopau ʻia i ka huki ʻana

Me he mea lā ʻaʻole pau ka papa inoa a ʻo kēia pilikia kekahi hapa ma muli o ko mākou nohona maikaʻi ʻole i kēia lā, ʻoi aku hoʻi i kā mākou mau mea hoʻohui pilikino. A inā ʻoe e hoʻāʻo e hoʻokuʻu iā ʻoe iho mai kēia mau mea hoʻohui, ʻike mākou i kahi haʻalele pōkole. Loaʻa iā ʻoe nā pāma sweaty, makemake i ka meaʻai, fluctuations wela a pēlā aku a koke. ʻO koʻu manaʻo, ʻike ka hapa nui o ka poʻe pehea e ʻai ai me ke olakino maikaʻi, akā no ke aha ʻaʻole hana kekahi? No ke aha ʻaʻole ʻoe e ʻai i nā meaʻai e maopopo ai iā ʻoe, ikaika a olakino? No ka mea, ʻaʻole maʻalahi ka hoʻokuʻu iā ʻoe iho mai kahi hoʻohui ikaika. Inā ho'āʻo ʻoe mai kekahi lā a hiki i ka lā aʻe e haʻalele i nā mea a pau e hōʻino iā ʻoe, he paʻakikī loa ia i ka wā mua. Hele ʻoe i ka hale kūʻai kūʻai a loaʻa koke ka makemake no nā mea maikaʻi ʻole a pau, no nā meaʻai i hana ʻia a i ʻole, ʻoi aku ka maikaʻi, no nā meaʻai āpau i piha i nā mea ʻawaʻawa.

ʻO ka hope, ʻaʻole pili nā ʻoihana i ko mākou pono, akā pili wale nō i ka loaʻa kālā..!!

Inā ʻaʻole ʻoe i hilinaʻi i kēia mau meaʻai, a laila hiki iā ʻoe ke hana maʻalahi me ka ʻole o kēia mau mea, akā ʻaʻole maʻalahi ia. Ua lilo mākou i mau mea hoʻohana hoʻohui e ka ʻoihana meaʻai e maʻi nei i kā lākou mau huahana i hoʻāʻo ʻia, ʻo ia hoʻi ka pōmaikaʻi i ka ʻoihana lāʻau lapaʻau, ʻo ia hoʻi ke wikiwiki nei i kā mākou kōkua me kā lākou lāʻau lapaʻau pipiʻi. ʻO ka hope loa, he pāʻani hoʻonohonoho kēia ʻaʻole pili i ko mākou olakino, pili ia i kā mākou kālā, pili kālā.

Eia naʻe, hiki iā ʻoe ke hoʻohewa wale iā ʻoe iho inā ʻoe wale nō ke kuleana no kou ola ponoʻī..!!

ʻOiaʻiʻo, ʻaʻole oʻu makemake e hoʻohewa i nā ʻoihana āpau i kēia manawa, he maʻalahi loa ia, ʻo ka hopena ke kuleana o kēlā me kēia kanaka i kā lākou hana, pehea lākou e manaʻo ai, ʻoi aku ka meaʻai a lākou e ʻai ai, pili wale ia iā mākou inā paha. noho mākou me kēia hoʻohui a hoʻokuʻu paha iā mākou iho mai kēia addiction. ʻAʻole maʻalahi iaʻu e hoʻokuʻu iaʻu iho mai kēia mea hoʻohui. I nehinei wale nō mākou i hele ai i ka hale kūʻai meaʻai olakino kahi aʻu i kūʻai ai, a laila hele mākou i Rewe e kūʻai ai ma laila no ka mea ua poina iā mākou kekahi mau mea.

ʻO wau iho, pono wau e hoʻomaopopo hou i ka nui o kēia mau meaʻai e hoʻoulu ai i koʻu ʻike..!!

I kēia manawa ua pololi loa au a ua makemake nui au, ʻaʻole i nā mea kanu, nā huaʻai a me nā meaʻai olakino ʻē aʻe, akā no nā huahana i pau, ka ʻiʻo a me nā mea ʻono. Ua ʻakaʻaka mai ka Coke iaʻu, ʻo ka pā saladi me nā hua moa i makemake e kipa ʻia e aʻu a ʻo ka yoghurts kokoleka hoʻi i hoʻoulu i koʻu ʻike. I kēia manawa ua ʻike hou au i ka ikaika o ka hoʻohui ʻana i nā meaʻai maikaʻi ʻole i nā hale kūʻai maʻamau, ʻoiai ʻo 75% o ka manawa i loko o ia mau hale kūʻai me he mea lā he mea maikaʻi wale nō. ʻO ka mea nui, he kaua kēia no ko mākou kino, no ko mākou ʻike, e hoʻomau ʻia e nā mea ikaika i kahi kūlana ikaika. ʻAe, ʻoi loa ka hoʻokuʻu ʻana i ka wā lōʻihi inā hoʻokele ʻoe e ʻai hou i ke ʻano maoli a ke manaʻoʻiʻo nei au ma muli o ka loli o kēia manawa, i loko o 10 mau makahiki e nalowale kēia mau huahana, no ka mea hiki i ke kanaka ke ʻike i ka liʻiliʻi me kēia mau machinations. . Me kēia i ka noʻonoʻo, e noho olakino, hauʻoli a noho i kahi ola i ka lokahi.