ʻO ka ʻai noʻonoʻo kekahi mea i nalowale i kēia ao. Ma kahi o ka ʻai maoli ʻana a, ma mua o nā mea a pau, me ka noʻonoʻo, makemake mākou e ʻai nui loa ma muli o ka helu ʻana i nā meaʻai mākaukau, nā mea ʻono, nā mea inu ʻoluʻolu a me nā meaʻai i hoʻohaumia ʻia i ke kemika a i ʻole ma muli o kā mākou hoʻohui ʻana i kēia mau meaʻai. Ma kēia pōʻaiapili, nalo pinepine mākou i kā mākou mau ʻai ponoʻī, pilikia paha i ka ʻiʻini, ʻai maoli i nā mea āpau e hiki ai iā mākou ke kau i ko mākou mau lima. hele mai a nalowale loa ka manaʻo no ka ʻai ʻana.

ʻO ka hōʻike ʻana i ka ʻike meaʻai ponoʻī

ʻIke ʻia ma kēia ʻano, ʻaʻole ʻike ʻia ka meaʻai ponoʻī o kekahi, no ka mea, ʻaʻole e nānā hou kekahi i ka maikaʻi a i ʻole nā ​​​​hopena kūpono o nā huahana pilikino, akā ʻai kekahi i ka manaʻo me ka hopohopo ʻole i nā hopena i kēlā mau manawa. Ma ka ʻaoʻao ʻē aʻe, ʻoiaʻiʻo, aia kekahi poʻe hopohopo e pili ana i nā hopena maikaʻi ʻole o ka meaʻai ikaika loa ("ʻai" he haʻahaʻa haʻahaʻa Bovis waiwai a i ʻole nā ​​​​ʻike kūlohelohe i aneane pau loa i ka luku ʻia - haʻahaʻa haʻahaʻa haʻahaʻa. 'a'ole hiki ke pale aku ma muli o kāu hana ho'ohui. ʻO ka hope loa, he mea hoʻi kēia e ʻae aku iā ia iho - ʻo ka ʻae ʻana ua hoʻomohala kekahi i kahi mea ʻai ikaika i ia mau meaʻai i ka wā o ke ola o kekahi. A i ʻole, no ka laʻana, ʻaʻole ʻoe e inu i ka cola, ʻaʻole ʻoe e ʻai i nā huahana i mākaukau ʻia, ʻaʻole ʻoe e ʻai i ka schnitzel me ka fries a i ʻole ʻai i kahi ʻeke piha piha i nā mea ʻono. No ke aha e ʻai ai kekahi i ka lāʻau ʻawaʻawa, kahi mea e hōʻino ai i nā hana ponoʻī o ke kino, kahi mea i kuleana no ka ulu ʻana o nā maʻi he nui, kahi mea i ka hopena o ka lā e hoʻoulu wale ai / hoʻoulu i kona makemake i ka hoʻohui a me kāna ponoʻī. kūlana o ke ao ʻike!?

ʻO ka ʻai ʻana i nā meaʻai ʻeleʻele e hoʻopau i ko mākou kaulike kūlohelohe maoli, hōʻino i ko mākou kaiapuni pūnaewele, kā mākou DNA a hoʻonāwaliwali i ko mākou kino kino..!!

Hana wale mākou i kēia ma muli o ka addiction. Inā ʻaʻole, ʻaʻole hāʻawi ka ʻai ʻana i ka meaʻai me ka ikaika. ʻOiaʻiʻo, ua hoʻohālikelike kekahi poʻe i ka meaʻai kūlohelohe me ka hana ʻole a noi aku e maikaʻi ka ʻai ʻana i kekahi manawa no lākou, ʻo ia ka balsama no ko lākou ʻuhane i kēlā me kēia manawa.

ʻO ke ao ʻana o ko mākou kūlana ʻike ponoʻī..!!

Akā ʻo ka hope he kuhi hewa wale nō kēia, he hōʻoia no kāna ʻano hoʻohui. ʻOi aku ka maikaʻi o ka balm no ka ʻuhane ke hoʻomohala ʻoe i kahi ʻike ikaika o ka meaʻai, ke ʻike ʻoe i ka piʻi wikiwiki o kou makemake ponoʻī, ke hoʻokele ʻoe e hana i kahi kūlana maopopo loa o ka ʻike ma o ka meaʻai kūlohelohe, ke haʻaheo ʻoe i kāu 'O ke Ola pono'ī + hiki ke loa'a ka pono pono'ī o kekahi a ma ka manawa ho'okahi e 'ike ai ua ho'opau kekahi i nā ma'i a pau i ka opuu. A laila ʻike ʻoe ʻaʻole loa kēia haʻalele ʻana, akā, loaʻa iā ʻoe kahi manaʻo i wehewehe ʻole ʻia o ka noʻonoʻo noʻonoʻo, manaʻo maikaʻi, ikaika loa, ikaika a hoʻomohala i kahi ʻike kino ikaika loa. Ma waho aʻe o kēlā, manaʻo ʻoe i ka manaʻo o ke "ola maikaʻi". ʻO ke kanaka e ʻai i ka meaʻai kūlohelohe loa (ʻo ia hoʻi. ʻai i ka meaʻai kūlohelohe/alkaline) ʻike maʻamau ʻaʻole hiki iā ia ke loaʻa i ka maʻi (koe naʻe i nā hihia koʻikoʻi, ʻoiaʻiʻo - huaʻōlelo: nuklea radiation a i ʻole nā ​​mea weliweli ʻē aʻe) . Ma waho aʻe o ka ʻeha o ka wā kamaliʻi ponoʻī a me nā pilikia noʻonoʻo ʻē aʻe (ʻo nā mea a pau he huahana ia o ko mākou noʻonoʻo ponoʻī), ʻo nā maʻi ka hopena o kahi kaiapuni kino. A laila, loaʻa kēia maʻi ma muli o ka ʻai kaulike ʻole a i ʻole kūlohelohe.

ʻO ka meaʻai kūlohelohe ʻole e hoʻemi i ka pinepine o ko mākou mokuʻāina ponoʻī i ka wā lōʻihi, a laila alakaʻi i kahi kūlana dammed o ka ʻike..!!

Ma o kā mākou ʻai kūlohelohe, hoʻonele mākou iā mākou iho i kahi pae ikaika kiʻekiʻe, ʻoi aku ka lethargic, ke kaumaha, ke kaumaha, ʻoi aku ka luhi a no laila ke kaumaha mau nei i ko mākou manaʻo / kino / ʻuhane. Hoʻemi mākou i ko mākou makemake ponoʻī a, ma muli o ka hopena, ʻo ka ʻōlelo hoʻi - ka hoʻohana ʻana i kā mākou mau mana hana ponoʻī ("More passivity ma kahi o ka hana").

He mea kupanaha ka meaʻai kūlohelohe/alkali

Ua kaupalena ʻoe iā ʻoe iho i kāu mau hana ponoʻī a ʻaʻole hiki iā ʻoe ke hana maikaʻi e like me kāu hiki. I ka hopena o ka lā, hoʻokau kēia i ke koʻikoʻi i ko mākou ʻano noʻonoʻo ponoʻī, e hoʻolilo iā mākou i mea ʻino. Ma ke ʻano like, ʻoi aku ka nui o ka maʻi ʻana no ka mea ʻo ke kaiapuni pūnaewele ponoʻī o ko mākou kino e hāpai i ka ulu ʻana o nā maʻi. Akā, e like me kaʻu i ʻōlelo ai, ʻaʻohe maʻi e hiki ke noho, waiho wale i ka ulu ʻana, i loko o kahi kaila kaila + oxygen-rich cell environment. No kēia kumu, ʻaʻole alakaʻi ke ala i ke olakino ma o ka lāʻau lapaʻau, akā ma o ka lumi kuke. Ma o ia ʻano meaʻai hiki iā mākou ke hoʻokuʻu iā mākou iho mai kekahi maʻi a, ma luna o kēlā, e ʻimi i ko mākou ala e hoʻi ai i kā mākou hana kūlohelohe. No ka laʻana, inā ʻai ke kanaka i ka meaʻai kūlohelohe maoli no 2 mau pule, e hoʻomohala lākou i ka ʻike kino ikaika loa i kēia wā. A laila e ʻike ʻia kēia ma nā pae āpau o ke ola. Ma waho aʻe o ka piha ʻana i ke ola, ʻaʻole hiki iā ʻoe ke ʻai hou i nā meaʻai i mākaukau. Inā inu ʻoe i ka cola, no ka laʻana, he mea hoʻowahāwahā ia iā ʻoe no ka mea ʻaʻole hiki ke hoʻopaʻa ʻia ka hoʻihoʻi hou ʻana o nā mea ʻono mua. Ua hilinaʻi mākou (a i ʻole mākou i ʻae iā mākou iho e hilinaʻi ʻia), akā ʻaʻole mākou i hana ʻia no ke ʻano kūlohelohe o ke ola. A i ʻole, ʻaʻole ia e alakaʻi i ka pohō o ke kino, e hoʻomāmā koke iā mākou a e hoʻolalelale i ka ulu ʻana o nā maʻi.

Ma ka hoʻoponopono hou ʻana i ko mākou noʻonoʻo ponoʻī + hoʻoponopono hou ʻana i kā mākou subconscious, hiki iā mākou ke hana hou i kahi ʻoiaʻiʻo kahi ʻaʻohe mea hilinaʻi e hoʻomalu i ko mākou manaʻo ponoʻī..!!

ʻO ka hope, ʻoiaʻiʻo, ʻaʻole wau makemake e hana i ka ʻōlelo he mea maʻalahi ke hoʻokuʻu iā ʻoe iho mai kēia mau hilinaʻi. No ka mea, ua hoʻomaʻamaʻa ʻia mākou i nā meaʻai ikaika no nā makahiki he nui, a ua piha maoli kā mākou subconscious i kēia mau "polokalamu meaʻai" maikaʻi ʻole, ʻaʻole ia he hana maʻalahi e hoʻokuʻu iā ʻoe iho mai ia mea a e hoʻoponopono hou i kāu subconscious e like me ia. Akā naʻe, ʻaʻole ia he mea hiki ʻole, akā he ʻano noʻonoʻo e kali wale nei e ʻike ʻia e mākou nā kānaka. ʻO mākou nā mea hana i ko mākou ʻoiaʻiʻo ponoʻī. ʻO mākou nā mea hoʻolālā o ko mākou hopena ponoʻī a ʻo mākou wale nō ka mea hiki ke hoʻomaka i kahi loli i kēia ʻano. Eia naʻe, ʻo ka manaʻo i loaʻa iā mākou he mea kūʻokoʻa loa, maikaʻi loa, hoʻomehana a paʻakikī ke wehewehe (ka manaʻo o ka noʻonoʻo maopopo). Ma kēia manaʻo e noho olakino, hauʻoli a noho i ke ola me ka lokahi.